Transform Your Life After 60
Legends
60 or older? Our programme is designed just for you!
LEGENDS 60+ starts October 9th
Tuesday and Thursday
10:30-11:15
18:30 -19:15
Max 8 people/session
Our Legends 60+ Programme focuses on functional exercises in a friendly and supportive environment. Join us to improve your balance, strength, and mobility, and enjoy maintaining your physical independence for years to come.
Why legends?
Are you struggling with day to day tasks that were once easy?
Have you tried other gym routines only to stop going because you lost interest?
Do you want to get back to enjoying the activities you love to do outside of the gym?
Do you just want "to feel like yourself" again?
Does your family have a history of preventable diseases?
After all these years are you still confused on something as fundamental as proper exercise & nutrition?
Our Legends 60+ programme is conducted in coached group sessions, adding a nice social element while ensuring you receive plenty of attention from your coach.
Workouts are tailored to your physical abilities, focusing on strength, stamina, balance, and coordination. We build conditioning through low-impact exercises.
If your goal is long-term health, fitness, and overall well-being, this program is perfect for you!
What Our Clients Say
“Whether your lifestyle has become sedentary or you are trying to stave off the walking stick. This is the the right place for you..” – Cheryl.
“I was in a rut especially with looking after my health and losing weight and Ignite helped me in both those areas and many more. I am surrounded by amazing coaches who really care, a great training environment and have made some life long friends who are all striving for the same things. What’s not to love” – Rose.
“A fantastic, supportive atmosphere with a coach who gets to know you personally and tailors sessions to your need on the day. As someone who struggles to stay motivated with exercise, I have found Ignite to be super supportive and easy to stay motivated and keep going!” – Melissa.
Will you be our next Legend?
Sign up for a free consultation today and discover how the Legends strength and conditioning programme can help you move better, live longer, and be happier.