Recommended for the first 4 weeks – Maximum support when it matters most

• Initial 45-minute health consultation to understand your numbers and create a targeted plan 

• Blood sugar-friendly nutrition plan designed to improve your markers

• Weekly 30-minute check-ins to troubleshoot and adjust quickly

• Weekly food log reviews focused on foods that help or hinder your blood pressure

• Unlimited messaging for questions about meal choices and their health impact

• Progress tracking, including how you’re feeling day-to-day

• Rapid adjustments based on how your body responds