MOVE BETTER LIVE LONGER BE HAPPIER
We help busy adults over 40 achieve their health and fitness goals.
book your intro
create your plan
achieve your goals
book your intro
create your plan
achieve your goals
Our Process
We create personalised training programmes specifically designed to meet your goals!
1. Book your intro
at a time that works for you.
2. meet your coach
and discuss your goals and any individual needs you have.
3. start your customised plan
so you can work out pain-free and not be thrown into a workout you’re not ready for.
1. Book your intro
at a time that works for you.
2. meet your coach
and discuss your goals and any individual needs you have.
3. start your customised plan
so you can work out pain-free and not be thrown into a workout you’re not ready for.
“I simply love this gym. What I like the most is that doing every movement in the right way is what matters the most. Every person I have met here is kind, friendly and cheerful. There’s no competition, everyone celebrates your achievements, even the smallest. I highly recommend this gym, joining it is the best decision I have made for myself.”
Laura
“Amazing! Totally grounded, realistic and attuned to me. A totally new model for what a gym should be like – love it! Highly recommend it for anyone starting a health journey or just wanting to focus on their health and fitness.”
Jane
“I joined Ignite 4 years ago and have loved every minute. It’s really down-to-earth, with a fabulous community of wonderful people. I have become so much stronger and more confident, and my general mood and demeanour have greatly improved. I always feel encouraged and determined. Whatever is going on for you, I can tell you that you will not look back if you take the plunge, most of all you’ll be looked after and guided every step of the way.”
Shaz
featured programmes
re-ignite programme
Get healthier. Build connections. Be happier. Join our community and reach your goals faster with our Re-Ignite Programme.
personal training
Real results, faster. Work with one of our expert coaches to fast-track your results and receive the personalised attention that you deserve.
nutrition coaching
Start with what you eat. Physical training is only one part of living a healthy and active life. When you pair our workouts with good eating habits, you’ll supercharge and maintain your results.
Let’s Get Started
need meal prep ideas?
Kickstart your breakfast, lunch and dinner meal prep with 30 simple recipes!
Ready for the Next Step? Let’s Kickstart Your Nutrition Together!
Do you ever feel like you're putting in the work but not seeing the results you want? Like you're spending hours in the gym, yet something still feels missing? For years, I've seen people just like you crush their workouts, lifting weights and pushing their...
4-week Nutrition Kickstart
Have you ever noticed how often we eat without even thinking? Maybe it’s in front of the TV, scrolling on your phone, or grabbing a quick bite at your desk while juggling work. In today’s busy world, it’s easy to disconnect from the simple act of eating and the...
Ignite Fitness and Nutrition: 12 Years of Coaching Hutt Valley Locals Over 50
It’s party time at Ignite Fitness and Nutrition as we celebrate not one but two 12th birthdays this week. First up, October marks the 12th anniversary of our being in business. 12 years of being trusted by Hutt Valley locals to help you achieve happiness and long-term...