When I was a kid, I was a mischevious bugger. One hot summers day, I took my Grandfather’s magnifying glass, and I used it to harness the sun’s energy for less than ideal purposes. My Grandfather had ants in his garden, and I would trap one, exposing it to...
A common question I hear is “Why is it so expensive?” In my head, I want to say, “Expensive compared to the BMW you drove here in? Or the iPhone X you called on to ask me that question?” But thankfully, the smarter me prevails, and thinks; For some people, it’s truly...
I was a miserable bugger. I’d adopted the mannerisms manner small business owners think are the battle scars they need to be successful: – Working as many hours as possible – Not delegating – Thinking no-one knew better than me. The outcome of this...
Nutrition Made Easy From counting macros to The Zone Diet and even cutting out meat altogether, there are countless diets out there to choose from. Additionally, everyone has an opinion about diets based on what has and has not worked for them, but what’s best...
Don’t fall for a quick fix or the next FAD Keto, Paleo, Atkins, Flexible Dieting, Intermittent Fasting, Diet Teas and more: with one quick search on the internet, we can easily be consumed by the hundreds of options out there to help us lose weight. However,...
Dear XYZ, You’re always looking for something different. You’re not sure what to do. Every day you tell yourself “it’ll be different today”. We tell ourselves that today will be different. That we won’t hit “snooze” and instead get...
