I was very overweight, unfit, no strength, no energy, no motivation
I really wanted to do something about my situation, I tried all sorts of ways to lose weight and get fit but nothing seemed to work, which was very frustrating and made the little motivation I had, drop even more.
When I saw an ad for CFHV on Facebook I saw that the people being targeted were just like me, older, unfit and overweight………..it just seemed like the perfect fit and just the sort of thing I was looking for.
I had tried other Gyms, but they all had the pretty gym bunnies all in their flash training clothes, the trainers only work with you once then left you to your own devices.
The group at CFHV seemed to be more down to earth, caring and more interested in getting you stronger and fitter rather than just getting numbers through the door.
I had tried gyms before, paid for a years membership, went once or twice then lost motivation …and I was still paying for my membership.
When I started at CrossFit Hutt Valley, everyone, from the trainers to the other members all seemed to care.
It didn’t matter how fit or unfit you were, they still carried on working with you until you got it.
It was then I realised that this was for me and by sticking to the programme my motivation increased, my weight started to drop and I was feeling stronger and had a lot more energy
Over the past year and a bit, I have dropped 26kgs!
I am still working on getting stronger and fitter, but I don’t find it an effort to go to the gym…..yes, some days I just feel like going home and sitting on the couch, but I know that as soon as I walk in the doors at the gym I will feel so much better.
Not feeling or moving like I am about 100 years old is fantastic, it makes you feel good about yourself increases your confidence and life just seems better.
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