The Tough Stuff!

The Tough Stuff!

  The beauty of developing meaningful relationships with the people you coach is that you get to hear about what’s really happening with them. I was fortunate enough to be the recipient of this very thing a couple of weeks ago when discussing progress made...
Client Story – Josh R!

Client Story – Josh R!

I found my normal gym environment at CityFittness very hard to socialize in. Most of the people there didn’t present themselves as wanting to be social. They either had their headphones on and in the zone or walking on a treadmill for half an hour which...
Client Story – E-J!

Client Story – E-J!

I hesitated to tell my story because I’m not sure it is everyone’s path, or really that inspiring. I’ve not had to overcome adversity or battle with anything other than just my own laziness and lack of self-motivation. However, I decided that if I have lived my...
Client Story – Jan G!

Client Story – Jan G!

Client Story – Jan G!   Before I made the bold step of answering an add on Facebook for a no-obligation free chat, my problem was laziness, not enough time, too busy, I’m tired, I’m too old, I’m too fat, you name it I had it, every excuse under the sun.  An...
Client Story – Megan M!

Client Story – Megan M!

I was very overweight, unfit, no strength, no energy, no motivation I really wanted to do something about my situation, I tried all sorts of ways to lose weight and get fit but nothing seemed to work, which was very frustrating and made the little motivation I had,...
Client Story – Rose F!

Client Story – Rose F!

Client Story – Rose F! I was in a rut in several areas of my life especially weight loss and feeling healthy Frustration is the right word. No matter what I tried nothing seemed to work for me and I never stuck at anything From the minute I walked in the door at...

GET STARTED

SCHEDULE YOUR APPOINTMENT

GET STARTED

You have Successfully Subscribed!

Get Started

You have Successfully Subscribed!

GET STARTED

SCHEDULE YOUR APPOINTMENT