Private, Semi-private or Legends?
Ignite started as a private 1:1 training studio.
In 2013, we added group training.
A few years later, we added semiprivate (2:1, 3:1 or 4:1 training).
Then we added our famous ‘Legends’ programme for people over 50 years old.
Now our clients choose private, semi-private or Legends based on their schedule, budget, and training requirements.
What’s best for you? Here’s how to choose:
Private Training
You’re 1:1 with a coach.
You have full control over:
- Your schedule
- How often you attend
- Your training plan (your coach will build it specifically for you)
- Your exercises and modifications
- The coach’s full, undivided attention
- Your privacy in the gym.
Choose 1:1 if you don’t like working out with others; if you have special training considerations or goals; or if your schedule frequently changes.
Semi-private Training
You’re working on your own program, others are working on their own program, and you’re sharing a coach with 1-3 others. Almost all the benefits of 1:1 training at a slightly lower rate than 1:1.
You have full control over:
- Your training plan (your coach will build it specifically for you)
- Your exercises and modifications
- How often you attend.
You have some flexibility with:
- Your schedule
- Your privacy in the gym.
- The coach’s full attention (it rotates from person to person, but it’s there when you need it.)
Legends Programme
Our Legends programme is for those seeking strength and conditioning training specifically designed for and catered to clients aged 50+.
Our Legends Programme is capped at 1:6 clients.
Your coach will help you choose the correct movement patterns, intensity and load so you stay motivated and correct any movement problems. Our Legends programme is the fun way to secure your long-term physical independence.
Your coach will control:
- Your training plan (you’ll train for general fitness, using the same programming as others in the group)
- Your exercises and modifications
- Your privacy in the group.
You will have some flexibility over:
- What time you attend
- How often you attend
The coach’s attention (though you’re in a group, you’ll still receive a little 1:1 attention to keep you moving safely and efficiently.) And you can always ask for help at any point.
Which is best for you: private, semi-private or group?
Choose 1:1 if you’re new to working out; don’t like exercising in groups; or prioritize your schedule over everything else.
Choose semiprivate if you have specific needs (like training for a competition or coming back after an injury); prefer some flexibility in your schedule; or like being around your buddies, but not a big group.
Choose Legends if you’re 50+ and want to get back into a healthy relationship with fitness.
Everyone deserves to be fit. The fastest path to fitness is with a coach to teach, motivate and keep you accountable. Ignite is the Hutt’s most experienced fitness coaching facility, and we’d love to help you change your life!