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Why Imperfection Is Your Greatest Ally
Why Imperfection Is Your Greatest Ally. 2 months ago I set myself a challenge: Write a blog post or email every day for 30 days. As a small business owner, there are many challenges that you face every day. One of which is staying in contact with your audience. Blog...
How 20 minutes can help the rest of your life!
How 20 minutes can help the rest of your life! Every new person who wants to join our gym starts with a conversation. We’ve learnt from experience that throwing people straight into a personal training session or a small group training session doesn’t...-1080x630.jpg)
I just don’t have time
void: An empty space; emptiness: He disappeared into the void. ————————————————————————————————- What’s the number one excuse we hear when we ask people why they don’t exercise or take care of their health? “I just don’t have time.” Here comes some tough love:...%20(1)-1080x600.jpg)
Why Motivation is Hard (2020 edition)
Why Motivation is Hard (2020 edition) Yesterday, I wrote you a letter about motivation. It was wonderful to hear the feedback of those who wrote BACK. Thank you for pouring your guts out – I read every one, and I’m waiting for an answer today, too! But I...-1080x600.png)