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Lost your motivation? Don’t be discouraged; shift your focus!
Lost your motivation? Don’t be discouraged; shift your focus! You are not alone! No matter who it is, at some point, everyone gets a case of the “I don’t want to’s.” Living life can be mentally and physically exhausting especially with all the things we SHOULD...-1080x600.jpg)
WINTER STOLE YOUR SWAGGER?
Winter stole your swagger? Here are my top tips for getting back! Over the last 10 years, I’ve spent a lot of time in the gym and people who work at gyms don’t have issues with motivation……..right? WRONG!! We absolutely do….. well, I know I certainly do. My motivation...
Don’t think, Feel!
Growing up in the 80’s, martial arts were the big thing. You couldn’t change channels without seeing Jackie Chan, Jean Claude, or the man himself, Bruce Lee. Bruce Lee was a man ahead of his time, and the movie, Enter the Dragon was an epic portrayal of his brilliance...
The One Reason
We get asked a lot, ‘how do you do what you do’?! How do you compete with the Big Boys?! For small, independently owned, local businesses, there’s always one or more large competitor. You know the scenario, for every great little coffee shop,...