Introducing Our All-New Small Group Personal Training Program in Lower Hutt!
We are excited to announce the launch of our all-new small group personal training program, now available in Alicetown, Lower Hutt.
This programme is designed for individuals like you who want the benefits of personal training but with all the benefits of a supportive group setting.
Our small group setting offers many benefits, including accountability, motivation, and the camaraderie of working out with others who have similar goals (to read more about the benefits of our programme, click here).
Research has shown that working out in a group can lead to better results, as well as increased adherence to a workout programme.
At Ignite Fitness and Nutrition, we take a personalised approach to training.
How it works.
When you start working with us, you have your own personalised programming, enabling you to focus on and achieve your specific goals while taking advantage of the motivational and social benefits of training in a group.
Our program includes a variety of strength training, cardio, and functional movement exercises. Workouts will be challenging and dynamic and will change regularly to keep things interesting and to ensure continued progress.
In addition to the workouts, our program also includes nutritional guidance, as well as access to a private online community where you can connect with and support each other.
We are also excited to announce that we have an exclusive training app available for both Apple and Android devices.
Our app provides access to workouts, progress tracking, and nutritional information that is tailored to the programme you are on.
How to get started.
It’s an easy way to stay on top of your progress and make sure you are reaching your goals.
We believe that fitness should be accessible to everyone, which is why we’ve we think our small-group personal training programme will be your fast track to success in 2023.
Our program starts on Monday, January 30th, and spots are limited!
As part of our first intake, we are only taking 8 people, so don’t wait to sign up.
We can’t wait to help you achieve your fitness goals!