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“The Talisman”
Dear X., You were strong, tough, untouchable . . . operating at a level unachieved by most of us . . . and then . . . . Then . . . nothing. You were left with a void . . . a death of sorts. The drive, the motivation, the confidence, the security had been taken away....Why It’s So Tough Getting Started
We are a month into the new year, and many of you will be barrelling along on the way to knocking off some of your goals. There will, however, be some of you who haven’t even started yet. That’s cool. You’re not alone. I was supposed to make this post into a super...When Reality Bites
The festive period hasn’t been kind to me! I packed on 6 kilos! During Christmas and New Year! 6 kilos, that’s 3 bags of sugar! Now, I wish I was joking! I wish this was a funny segue into a tremendous sales pitch about how we’re going to help you lose weight, get...