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IGNITE BLOG
Why We’re Always Saying “We”!
My CFHV – Marci Tackett
HV Teens Fitness Program
7 Top Tips To Nail The New Week!
Keeping On Track – Goal Setting.
Why I CrossFit – Coach Paul
5 Reasons Why HV Teens is Perfect For Your Teen
HV Teens is not just a simplified version of CrossFit. It is a specially designed program specifically for the needs of the teen athlete. Here are the reasons why our program is perfect for your teen. 1 – TO GET IN and/or STAY IN SHAPE Our HV Teens promotes being in shape and being ready […]
The 3 BEST Exercises To Melt Fat.
Why Assumption Really Is The Mother Of All….
Assumption – “A thing that is accepted as true or as certain to happen without proof”. A scene from one of my favourite movies, Lock Stock And Two Smoking Barrels sum’s this up beautifully, Assumption really is the mother of all… We all have things we assume. In fact, I’m doing it right now […]